Menus at Panas Restaurant Blackheath

  • A La Carte Dinner

    Indian restaurant Nepalese curry house in Blackheath village with private dining events venue space near Lewisham and Greenwich Park
    Discover Unique Flavours from Nepal & India.
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    STARTER
    An appetising selection of Nepalese and Indian-inspired small plates
    Seekh Kebab (D)
    Chargrilled spiced minced lamb skewers, mixed bell peppers and onions, mint sauce
    £9.95
    Achari Til Chicken (Se)
    Pickle-spiced chicken fillets coated in toasted sesame seeds, chargrilled to perfection.
    £9.95
    Smoky Lamb Chops (D)
    Kent-produced lamb chops, chef’s spices, chilli garlic yoghurt
    £11.95
    Beetroot BomBom (Ve)
    Crispy beetroot dumplings, coated with tapioca pearls, apple-mango chutney
    £8.95
    Delhi Wali Chat (G)(D)(V)
    Indian street-food, sweet potatoes, chickpeas, yoghurt, mint, fresh pomegranate, and tamarind chutney
    £8.95
    Onion and Kale Bhaji (Ve)
    Golden-fried fritters, tangy tamarind chutney
    £7.95
    Punjabi Samosa (G) (Ve)
    Crisp pastry filled with spiced potatoes and peas, tamarind chutney
    £7.95
    Momo (G) (S) (Se)
    Steam / Chilli – Traditional Nepalese dumplings (chicken or vegetable), either delicately steamed with house chutney or wok-tossed with garlic, chilli, and peppers
    £8.95
    Achari Paneer Tikka (D)
    Pickle-spiced homemade cottage cheese with mint and beetroot sauce.
    £9.95
    Crab Cake (C)
    Kerela spiced crab cake with fresh mango mint salsa.
    £11.95
    Ginger Scallops (M) (Mu)
    Jumbo scallops with pumpkin pureé and mango-mustard sauce.
    £11.95
    Trio Chicken Tikka (Dairy) £9.95
    A selection of classic chicken tikka, herbal tikka (on the bone), and achari til chicken.
    £11.95
    DELICACY OF NEPAL
    Authentic Nepalese flavours inspired by the Himalayan region
    Himalayan Jimbu Chicken
    Chicken breast cooked with Himalayan jimbu spices.
    £15.95
    Lamb Bhutuwa
    Tender lamb cooked with Nepalese herbs, smoked garlic, onions, tomatoes, and spring onions.
    £16.95
    Paneer Lababdar (D)(V)
    Cottage cheese in a creamy tomato sauce, aromatic spices
    £14.95
    Mum’s Chicken Curry
    Traditional home-style chicken curry, full of comfort and flavour.
    £15.95
    Lasuni Kukhura Khursani
    Fiery chicken with garlic, green chillies, onions, and peppers
    £15.95
    Jhaneko Masu (D) (Mu)
    Tandoor-grilled lamb strips tossed with spring onions, chillies, mustard oil, and fenugreek.
    £18.95
    PANAS TANDOOR
    Flame-grilled delicacies from our traditional clay oven
    Lasuni King Prawn (C)
    Grilled tiger prawns served on a bed of spiced puffed rice, and balsamic reduction
    £19.95
    Panas Grilled Platter (C) (D) (Se)
    Achari til chicken, classic chicken tikka, seekh kebab, lamb chop, and king prawn, served with garlic yoghurt and mango-mustard sauce
    £21.95
    Classic Chicken Tikka (Dairy)
    Boneless pieces of marinated chicken, grilled in a tandoori clay oven.
    £15.95
    Herbal Chicken Chop (Dairy)
    On-the-bone chicken marinated in fresh herbs and spices, cooked in the tandoor for a smoky, vibrant flavour.
    £15.95
    MAIN COURSE
    A carefully curated selection of flavourful curries, combining the rich cultural heritage of Nepal and India
    Monkfish Meen Moilee (F) (D)
    Baby monkfish fillet cooked in South Indian coconut curry
    £21.95
    Codfish Curry (Fish) (Mustard)
    Marinated cod fillet cooked in a rich coconut cream sauce, infused with aromatic spices and finished with a tempering of cumin, mustard seeds, and curry leaves.
    £19.95
    Kerela Chicken Curry (D)
    Fragrant chicken curry with black pepper and coconut masala, and tempered with curry leaves and mustard seeds.
    £15.95
    Chicken Tikka Butter Masala (D)
    North Indian chicken curry simmered in a butter, creamy tomato gravy.
    £15.95
    Chicken Korma (D)
    Chicken breast cooked in velvety coconut sauce.
    £15.95
    Laal Maas
    Rajasthani-style fiery lamb curry simmered in a smoky red chilli sauce.
    £16.95
    Panas Lamb Shank
    Slow-cooked baby lamb shank infused with rich spices and a flavourful broth, served with pilau rice.
    £21.95
    Kashmiri Lamb Rogon Josh
    Tender lamb cooked with black cardamom and rattan jot, a Kashmiri spice blend.
    £16.95
    Vegetable/Chicken/Lamb Biryani (D)
    Saffron-infused basmati rice layered with lamb, spices, and caramelised onions, served with boondi raita
    £16.95/ £17.95/ £18.95
    VEGETABLE SIDES
    Nepali Pumpkin Curry (Ve)
    Slow-cooked pumpkin in spiced, aromatic gravy.
    £8.95
    Kadai Paneer (D) (V)
    Cottage cheese stir-fried with peppers, onions, and garlic in a tangy tomato base.
    £9.95
    Jimbu Dal Makhani (D) (V)
    Slow Cooked black lentils infused with butter, cream, and aromatic Himalayan spices for a rich and creamy finish
    £8.95
    Aloo Gobi Mutter Masala (Ve)
    Cauliflower, peas, potato bhaji tempered with garlic and tomato masala.
    £8.95
    Saag Bhaji / Paneer / Aloo (D) (V)
    Spinach sautéed with garlic, whole red chillies, and coriander, with your choice of vegetable.
    £8.95
    Green Bean Foogath (Ve)
    Green beans stir-fried with mustard seeds, curry leaves, and coconut.
    £8.95
    Chana Masala (Ve)
    Tangy chickpea curry cooked Amritsari style.
    £8.95
    Amilo Piro Brinjal (Ve)
    Aubergine cooked with tamarind, onions, and Nepalese spices.
    £8.95
    Jeera Alu (Ve)
    Baby potatoes sauteed with cumin, onion and tomato
    £8.95
    Tarka Dal (Ve)
    Yellow lentils tempered with garlic, cumin, and red chillies.
    £8.95
    RICE, BREAD AND CONDIMENTS
    Pilau Rice (V)
    £5.95
    Steam Rice (V)
    £5.25
    Lemon Rice (V)
    £6.95
    Plain Naan (G)(D)(V)
    £5.95
    Garlic and Onion Naan (G)(D)(V)
    £6.95
    Lachha Paratha (G)(D)(V)
    £6.95
    Cheese Chilli Naan (G)(D)(V)
    £6.95
    Peshwari Naan (G)(D)(V)
    £6.95
    Multi Grain Tandoori Roti (G) (Ve)
    £5.95
    Boondi Raita (D) (V)
    £3.95
    Papadum(Ve)
    £1.50
    Mango Chutney
    £1.50
    Carrot Chutney
    £1.50
    Pineapple Chutney
    £1.50
    Mix Berries Chutney
    £1.50
    .
    Allergens: Gluten (G), Dairy (D), Nuts (N), Peanuts (P), Eggs (E), Crustaceans (C), Fish (F), Molluscs (M), Soya (S), Mustard (Mu), Celery (Ce), Sulphites (Su), Lupin (L), Sesame (Se), Vegetarian (V), Vegan (Ve)

    A discretionary service charge of 12.5% will be added to your bill.

    Please speak to your server regarding any allergy concerns. Whilst every effort is made, we cannot guarantee that each dish is free from traces of allergens including peanuts. Please note all game may contain shot.

  • Bottomless Brunch

    Indian restaurant Nepalese curry house in Blackheath village with private dining events venue space near Lewisham and Greenwich Park
    Bottomless Brunch Every Friday and Saturday at PANAS

    A 90 minutes Panas Brunch Experience with bottomless drinks, combining bold flavours, welcoming setting, and a good company.

    Friday and Saturday 12 noon – 4pm

    Bottomless red wine, white wine or beer with food – £50pp (90 minutes)

    Brunch food only – £40pp (minimum 2 people)
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    BRUNCH SELECTION
    Samosa Chaat
    Crisp pastry filled with spiced potatoes and peas with refreshing yogurt, mint, fresh pomegranate and tamarind chutney.
    Chilli Momo
    Nepalese vegetable dumplings, delicately wok-tossed with garlic, chilli, and peppers.
    Vegetable Manchurian
    Crispy vegetables fritters in a garlic-chilli Manchurian sauce
    Garlic Chilli Cassava
    Crisp cassava finished with garlic, chilli, and carefully balanced spices, offering heat, texture, and depth.
    Chicken Chops
    Spice-marinated grilled chicken chops
    Chicken Dry Fry
    Crispy chicken tossed with garlic, chilli, and peppers.
    Spinach and Fig Tikki
    Fresh spinach, spiced potato, ginger, green and red peppers, stuffed wit figs.
    Corn Cheese Ball
    Crispy golden balls filled with sweet corn and melted cheese.
    Venision Seekh Pilau Rice
    Stir-fried rice with venision kebab and vegetables
    MBE Signature Vegetables
    Sauteed asparagus, oyster mushrooms, paneer and garlic cooked in homestyle onion and tomatoes
    .
    A discretionary service charge of 12.5% will be added to your bill.

    Please speak to your server regarding any allergy concerns. Whilst every effort is made, we cannot guarantee that each dish is free from traces of allergens, including peanuts.

  • Lunch Menu

    Indian restaurant Nepalese curry house in Blackheath village with private dining events venue space near Lewisham and Greenwich Park
    Healthy Lunch
    Monday to Saturday

    Served between 12 noon – 4pm

    For our daily set lunch, we have chosen dishes from our fine dining menu and some that have been specially created for lunch time dining.
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    Veg Thali
    Dal Makhani, MBE Signature Vegetables, Saag Bhaji, Steam Rice, Baby Garlic Naan and Raita
    £24.95
    Non-Veg Thali
    Dal Makhani, Mum’s Chicken Curry or Lamb Bhutuwa, MBE Signature Vegetables, Steam Rice, Baby Garlic Naan and Raita
    £26.95
    2 COURSE SET MEAL – £27.95
    STARTER
    Punjabi Samosa (VG)
    Crisp pastry filled with spiced potatoes and peas, tamarind chutney
    Trio Chicken Tikka (D)
    A selection of classic tikka, green tikka, and black pepper tikka.
    Venison Seekh Kebab (D)
    Chargrilled spiced minced lamb skewers, mixed bell peppers and onions, mint sauce
    MAIN COURSE
    Mum’s Chicken Curry
    Traditional home-style chicken curry, full of comfort and flavour
    Lamb Bhutuwa
    Tender lamb cooked with Nepalese herbs, smoked garlic, onions, tomatoes, and spring onions
    Goan Fish Curry (Cod Fish) (F/M/G)
    Marinated cod fillet cooked in a rich coconut cream sauce, infused with aromatic spices and finished with a tempering of cumin, mustard seeds, and curry leaves.
    MBE Signature Vegetables (D)
    Sauteed asparagus, oyster mushrooms, paneer and garlic cooked in homestyle onion and tomatoes
    *All the above main courses served with Dal Makhani, Rice or Baby Garlic Naan.
    .
    Allergens: Gluten (G), Dairy (D), Nuts (N), Peanuts (P), Eggs (E), Crustaceans (C), Fish (F), Molluscs (M), Soya (S), Mustard (Mu), Celery (Ce), Sulphites (Su), Lupin (L), Sesame (Se), Vegetarian (V), Vegan (Ve)

    A discretionary service charge of 12.5% will be added to your bill. Please speak to your server regarding any allergy concerns. Whilst every effort is made, we cannot guarantee that each dish is free from traces of allergens including peanuts. Please note all game may contain shot.

  • Takeaway Menu

    Indian restaurant Nepalese curry house in Blackheath village with private dining events venue space near Lewisham and Greenwich Park
    Lunch and Dinner
    12noon – 10:30pm

    Order Online
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  • Kid’s Eat Free

    Indian restaurant Nepalese curry house in Blackheath village with private dining events venue space near Lewisham and Greenwich Park
    Enjoy special family time at Panas where kids under 10 eat free from our Kids Menu when dining with adults.

    Available Monday to Saturday, from 12:00 PM – 5:00 PM, this offer is all about sharing, caring, and enjoying great food together as a family.

    T&C Apply
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    Chicken Tikka Bites
    Boneless pieces of chicken, grilled in a tandoori clay oven.
    Grandma’s Chicken Curry
    Chicken curry full of hugs and warmth. Mild flavoured without messing with the scents of spices.
    Chicken Tikka Masala (D)
    North Indian chicken curry simmered in a butter, creamy tomato gravy.
    Chicken Korma (D)
    Chicken breast cooked in velvety coconut sauce.
    Vegetable Korma (D) (V)
    Mixed vegetables cooked in a velvety coconut sauce.
    *All items include your choice of plain rice or baby plain naan.
    .
    Allergens: Gluten (G), Dairy (D), Nuts (N), Peanuts (P), Eggs (E), Crustaceans (C), Fish (F), Molluscs (M), Soya (S), Mustard (Mu), Celery (Ce), Sulphites (Su), Lupin (L), Sesame (Se), Vegetarian (V), Vegan (Ve)

    If you have any food allergies or dietary requirements, please inform a member of our team before placing your order. Please note: While we take great care in preparing your food, our kitchen handles multiple allergens, and cross-contamination may occur. For your safety, we strongly recommend confirming any specific concerns with our team before ordering.

    All prices are inclusive of VAT. A discretionary service charge of 12.5% will be added to your bill.

  • Dessert Menu

    Indian restaurant Nepalese curry house in Blackheath village with private dining events venue space near Lewisham and Greenwich Park
    We would like to sincerely thank you for your continued support and trust. Receiving the MBE is a deeply humbling honour, and it reflects the journey we have shared together.

    Your loyalty, encouragement, and belief in Panas mean more to us than words can express.

    Thank you for being part of our story.

    INDIAN DESSERT
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    GULAB JAMUN
    Milk dumplings, rose-cardamom syrup, Saffron milk, soft cheese dumplings, pistachio crumble, served with yogurt.
    £6.95
    RASMALAI
    Saffron milk, soft cheese dumplings, pistachio and almond.
    £6.95
    MANGO SHRIKHAND FRUIT CUP
    Creamy mango shrikhand with fresh fruits, pistachio and saffron.
    £5.95
    Vanila
    Classic vanilla bean ice cream, smooth and delicately fragrant.
    £5.95
    FANTASTICA
    £6.95
    PUNKY
    £4.95
    PISTACHIO KULFI
    Pistachio, saffron, cardamom, traditional Indian frozen dessert.
    £5.95
    ALMOND KULFI
    Traditional Indian frozen dessert with almonds and delicate saffron.
    £5.95
    TEA & COFFEE
    English Tea
    £4.95
    Coffee
    £4.95
    Cappuccino
    £5.95
    Espresso
    £4.95
    Americano
    £4.95
    Irish Coffee
    £6.95
    Green Tea
    £4.50
    Fresh Mint Tea
    £4.50
    Peppermint Tea
    £4.50
    Jasmin Tea
    £4.50
    Lemon Ginger Tea
    £4.50
    Strawberry and Cucumber Tea
    £4.50
Indian restaurant Nepalese curry house in Blackheath village with private dining events venue space near Lewisham and Greenwich Park
CONTACT

020 3589 9032
info@panasrestaurant.com

Please contact the restaurant for our kids policy.

OPENING HOURS

Monday to Saturday
12 noon – 11pm

Takeaway
12 noon – 10:30pm

Sunday
12 noon – 10pm

Takeaway
12 noon – 10pm

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Site by PGWD
Indian restaurant Blackheath Village Nepalese curry house with private dining and events venue space for hire close to Lewisham Greenwich
Menu
Indian restaurant Nepalese curry house in Blackheath Village with private dining events venue space close to Lewisham near Greenwich Park logo
Indian restaurant Nepalese curry house in Blackheath Village with private dining events venue space close to Lewisham near Greenwich Park logo
1-3 Lee Road
Blackheath
SE3 9RQ

020 3589 9032
info@panasrestaurant.com
  • follow us on instagram
  • follow us on facebook
  • follow us on youtube
  • follow us on tripadvisor