• Where Heritage Meets Hospitality
    Dame Joanna Lumley with Sujan Katuwal MBE at Panas, Blackheath – “Celebrating Gurkha Heritage, the spirit of Nepal and the enduring friendship between Nepal and Britain.”
    Nepal Flood Emergency Appeal
  • Diners sharing an authentic Indian and Nepalese tiffin carrier lunch feast in Blackheath.
    Authentic Indian & Nepalese Tiffin Lunch in Blackheath
    More than a meal, this is a journey back to childhood!
    BOOK NOW DISCOVER MORE
  • Traditional Thali platter from the set lunch menu, featuring basmati rice, garlic naan, assorted curries, dal, and gulab jamun on a brass plate.
    Thali Set Lunch at PANAS
    Available Monday to Saturday from 12 noon – 4pm
    BOOK NOW Set Lunch
  • Gourmet spiced salmon dish with rich masala sauce from the Christmas party menu at Panas Gurkha Restaurant in Blackheath.
    Christmas Special Lunch/ Dinner at PANAS!
    PANAS is back with its Christmas Menu!
    BOOK NOW Discover more
  • Freshly prepared vegan curry and vegetable sides at Panas Restaurant SE3.
    Vegan Experience at PANAS Blackheath
    A sophisticated celebration of modern vegan cuisine, inspired by Gurkha and Asian culinary traditions.
    BOOK NOW DISCOVER MORE
  • Premium Indian takeaway tiffin boxes filled with authentic curries in Blackheath.
    Order Takeaway
    A carefully curated selection of flavourful curries, combining the rich cultural heritage of Nepal and India.
    Collection Takeaway Menu
  • Enjoy an authentic Indian dining experience at Panas Restaurant in Blackheath.
    Celebrate at PANAS in Blackheath
    Let us make your event one to remember.
    Private Dining Menus
  • Two stacked, seed-crusted patties layered with yellow garnish and topped with microgreens, served in a unique shell-shaped ceramic bowl on a black marble table.
    Winner of Fine Dining Restaurant
    Asian Curry Awards 2025
    BOOK NOW Menus

    Indian Nepalese Restaurant in Blackheath

    Welcome to PANAS Indian Restaurant, where tradition meets flavour. We invite you to experience the rich culinary heritage of Nepal and India, lovingly crafted with the freshest ingredients, bold spices, and time-honoured recipes.

    Just as Gurkhas are known for their strength and honour, we strive to earn your respect by serving food with integrity, prepared with heart, and delivered with care. When you dine with us, you are not just enjoying authentic Nepalese and Indian cuisine, you are experiencing a small piece of Nepalese culture, history and pride.

    BOOK NOW MENUS What’s On
    • Winner 2025
      Fine dining restaurant of the year.
      Asian Curry Awards 2025
    • Listed in British Curry Awards 2026
      PANAS By Sujan Katuwal MBE
      British Curry Awards
    • Where can i find authentic Nepalese food in London?
      There’s a lot of diversity within authentic Nepalese cuisine, reflecting the country’s multi-ethnic nature. But in its mainstream UK form, food is often reminiscent of north indian cooking, with the odd nod northwards to Tibet. Lentil dishes such as dhal, momo (dumpling), pickles, chutneys and a limited range of meats (sometimes barbequed) could all feature. Nepalese food is also a good choice for vegetarian dining.
      Donald Strachan – Sunday Telegraph
    • Meals to miles, 3000 mile charity walk
      Dame Joanna Lumley joins restaurant owner as he begins 3,000-mile charity walk
      Independent
      • Architectural illustration of the Panas restaurant exterior, featuring red brickwork, arched windows, and gold signage by Sujan Katuwal MBE.
        16 Years of PANAS
      Enjoy an authentic Indian dining experience at Panas Restaurant in Blackheath.

      Nepalese and Indian Restaurant in Blackheath

      Our Philosophy
      Nepal is a land of breathtaking mountains, rich traditions, and bold, diverse flavours. Yet, authentic Nepalese cuisine remains a hidden gem for many. Our goal is to change that. We believe great food starts with great ingredients.
      BOOK NOW Private Dining MENUS
      Carefully Selected Spices

      PANAS Indian Restaurant Blackheath

      Our dishes are freshly prepared using locally sourced produce, high-quality meats, and carefully selected spices.

      Award-winning Nepalese & Indian restaurant by Sujan Katuwal MBE in Blackheath

      16 Years of PANAS

      Whether you’re discovering momo (Nepalese dumplings) for the first time or savouring your favourite curry, every dish reflects our commitment to authenticity and excellence, and our deep respect for tradition, family recipes, and the warm hospitality that Nepal is famous for.

      BOOK NOW MENUS
      Indian cuisine and vibrant atmosphere, heartfelt celebrations at Panas in Blackheath Village.
      Celebrated Fine Dining Destination in South London

      PANAS Indian Restaurant in Blackheath

      Established over 16 years ago, PANAS by Sujan Katuwal MBE has become a celebrated fine dining destination in South London. We blend traditional and contemporary flavours from both Nepal and India, providing a memorable culinary experience.

      Indian Restaurant in Blackheath

      Head Chef Ram Paudal, under the mentorship of Michelin Star chef Atul Kochhar, crafts exquisite dishes that have received numerous accolades and recognition.

      BOOK NOW MENUS
      Panas Restaurant: The perfect romantic setting for Valentine’s Day in Blackheath.
      • A creamy pink cocktail served in a glass coupe and garnished with a fresh strawberry, resting on a black marble dining table with wine glasses.
      • Tropical cocktail with a pineapple wedge and striped straw, placed next to a plate of vibrant red, green, and plain dumplings on a gold bar top.
      • A frosty yellow blended cocktail garnished with a pineapple slice and a striped straw, sitting on a brass bar top with red booth seating.
      • Signature spice-infused cocktails handcrafted at the Panas Gurkha restaurant bar.
      • A signature layered pink and red cocktail with foam and a cherry garnish on the bar counter.
      • Artisanal botanical gin and tonics served in elegant glassware at Panas Gurkha.
      • A refreshing Moscow Mule cocktail served in a traditional hammered copper mug with mint and lime.
      • An elegant red foam-topped cocktail garnished with skewered dark cherries in a coupe glass.
        Drinks at PANAS

        Prepare for a moment that is distinctly PANAS!

        Enjoy a carefully selected range of premium spirits, Wines, Champagne, Cocktails, Mocktails and Non alcoholic options.

         Signature and classic Cocktails

        From classic favourites to signature PANAS Cocktails, every drink is created to enhance your dining experience with balance, flavour, and elegance.

        Whether you are joining us for lunch, dinner, celebrations, private events or a relaxed evening, our team will be happy to recommend the perfect drink pairing for your meal.

        BOOK NOW MENUS Our Story
        What Our Customers Say

        Frequently Asked Questions

        CONTACT

        020 3589 9032
        info@panasrestaurant.com

        Please contact the restaurant for our kids policy.

        GETTING HERE

        Blackheath Station
        (2-minute walk)
        National Rail

        Buses
        These buses stop at Blackheath Station:
        54, 89, 108, 202, 386

        OPENING HOURS

        Monday to Saturday
        12 noon – 11pm

        Takeaway
        12 noon – 10:30pm

        Sunday
        12 noon – 10pm

        Takeaway
        12 noon – 10pm

        FESTIVE OPENING HOURS
        Christmas Day at Lunchtime
        12 noon – 4pm

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        Site by PGWD
        Experience award-winning fine dining in South London. Enjoy traditional curries, momos, and tiffin lunches in Blackheath Village.
        Menu
        Menu
        Menu
        Indian restaurant Nepalese curry house in Blackheath Village with private dining events venue space close to Lewisham near Greenwich Park logo
        Indian restaurant Nepalese curry house in Blackheath Village with private dining events venue space close to Lewisham near Greenwich Park logo
        1-3 Lee Road
        Blackheath
        SE3 9RQ

        020 3589 9032
        info@panasrestaurant.com
        • follow us on instagram
        • follow us on facebook
        • follow us on youtube
        • follow us on tripadvisor